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Yoga Mats

Exercise classes

Free Drop-In Seniors' Exercises Classes Fall 2023/Winter/Spring 2024

Humphrey Community Centre - 15 Humphrey Dr.

Chair Yoga with Magda

Tuesday at 1:00pm

For more information call 705-746-8553

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Carling Community Centre - 2 Carling Bay Road 

Senior's Exercise Class with Judy & Linda

Tuesdays and Thursday at Noon

Call for more information: 705-342-9716

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Dunchurch Community Centre - 2199 Hwy 124, Dunchurch

Walk Fit with Rebecca

Monday & Friday 10:00am to 11:00am

Information call or text Rebecca at 705-773-2091

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Movement for Parkinson's - REGISTRATION REQUIRED

Call or email Julie Lea at 705-746-9011

elea@vianet.ca

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McKellar Community Centre, 701 Hwy 124 McKellar

Gentle Exercise and Walking Class with Paula

Starting Monday September 18th weekly Monday and Wednesday at 10:30am. For more information call Paula at 705-389-1450

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Point Au Baril Community Centre, 70 South Shore Road Seniors Exercise with Laurie

Tuesday and Thursdays 10:30am to Noon

For more information call 705-938-1886

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Stand UP for Seniors - 12 weeks basic conditioning before initiating an exercise class 

REGISTRATION REQUIRED

For more information call Community Support Services at 705-746-5602

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St. James United Church - 24 Mary Street, Parry Sound Indoor Walking - Turtle Track

Tuesday and Thursday 9:00am to noon

For more information call 705-746-8553

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Orrville Community Centre, 1207 Highway 518 - Chair Yoga with Magda.  Tuesday at 1:00pm  

For more information call 705-746-8553

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Rosseau Wellness Room - 17 Victoria Street, Rosseau

Healthy Aging with Susan

Monday and Wednesday 10:00am to 11:30am

For more information call Susan at 705-732-6289

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St. James United Church - 24 Mary Street, Parry Sound Chair Yoga with Magda 

Tuesday at 1:00pm

For more information call 705-746-8553

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To arrange a free ride, it must be scheduled in advance. Please call 705-746-5602

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FUNDED IN PART BY MINISTRY OF LONG TERM CARE THROUGH WEST PARRY SOUND DISTRCIT COMMUNITY SUPPORT SERVICES​

"I wanted to say thank you so for supporting Magda's yoga classes for seniors. I started her class recently and it is wonderful and so is she! Thank you." (M.K)

We proudly provide services and meaningful connections that support community members' well-being and independence.
 

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