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Yoga Mats

Exercise classes

Free Drop-In Seniors' Exercises Classes Fall 2023/Winter/Spring 2024

Humphrey Community Centre - 15 Humphrey Dr.

Chair Yoga with Magda

Tuesday at 1:00pm

For more information call 705-746-8553

Carling Community Centre - 2 Carling Bay Road 

Senior's Exercise Class with Judy & Linda

Tuesdays and Thursday at Noon

Call for more information: 705-342-9716

Dunchurch Community Centre - 2199 Hwy 124, Dunchurch

Walk Fit with Rebecca

Monday & Friday 10:00am to 11:00am

Information call or text Rebecca at 705-773-2091

Movement for Parkinson's - REGISTRATION REQUIRED

Call or email Julie Lea at 705-746-9011

elea@vianet.ca

McKellar Community Centre, 701 Hwy 124 McKellar

Gentle Exercise and Walking Class with Paula

Starting Monday September 18th weekly Monday and Wednesday at 10:30am. For more information call Paula at 705-389-1450

Point Au Baril Community Centre, 70 South Shore Road Seniors Exercise with Laurie

Tuesday and Thursdays 10:30am to Noon

For more information call 705-938-1886

Stand UP for Seniors - 12 weeks basic conditioning before initiating an exercise class 

REGISTRATION REQUIRED

For more information call Community Support Services at 705-746-5602

St. James United Church - 24 Mary Street, Parry Sound Indoor Walking - Turtle Track

Tuesday and Thursday 9:00am to noon

For more information call 705-746-8553

Orrville Community Centre, 1207 Highway 518 - Chair Yoga with Magda.  Tuesday at 1:00pm  

For more information call 705-746-8553

Rosseau Wellness Room - 17 Victoria Street, Rosseau

Healthy Aging with Susan

Monday and Wednesday 10:00am to 11:30am

For more information call Susan at 705-732-6289

St. James United Church - 24 Mary Street, Parry Sound Chair Yoga with Magda 

Tuesday at 1:00pm

For more information call 705-746-8553

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To arrange a free ride, it must be scheduled in advance. Please call 705-746-5602

FUNDED IN PART BY MINISTRY OF LONG TERM CARE THROUGH WEST PARRY SOUND DISTRCIT COMMUNITY SUPPORT SERVICES

"I wanted to say thank you so for supporting Magda's yoga classes for seniors. I started her class recently and it is wonderful and so is she! Thank you." (M.K)

We proudly provide services and meaningful connections that support community members' well-being and independence.
 

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