Physical activity is beneficial for the mind, body and longevity. Find a class near you below.
​LET'S GET PHYSICAL!
Free Drop-In Exercise classes Winter/Spring 2025- 2026
2 Carling Bay Rd.
Senior's Exercise Class
Tuesdays and Thursday 10:30am - 12:00pm
Call for more information: 705-342-9714
2199 Hwy 124.
Walk Fit
Monday, Wednesday & Friday 10:00am - 11:00am
Call for more information: 705-349-3309
15 Humphrey Dr.
Chair Yoga with Magda
Thursday 9:30am - 10:30am
Call for more information: 705-746-0926
701 Hwy 124.
Gentle Exercise & Walking
Monday & Wednesday 10:30am - 12:00pm
Call for more information: 705-389-1450
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1207 Highway 518
Chair yoga with Magda
Monday & Friday 930am - 10:30am
Call for more information: 705-746-0926
60 James St.
CSS Activity Room
Seated Exercise
Tuesday and Thursday 1:30pm - 2:30pm
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Yoga with Magda
Tuesday 10:00am -11:00am & Thursday 11:45am - 12:45pm
Call for more information: 705-746-5602 ext. 104
Pointe Au Baril Community Centre
70 South Shore Rd.
Group Exercise
Tuesday 1:15pm - 2:30pm & Thursday 10:30am - 11:45am
Call for more information: 705-732-1886
Rosseau
17 Victoria Street
Healthy Aging & Exercises with Susan
Monday & Wednesday 10:00am - 11:30am
Call for more information: 705-732-6296



Please note: Class content may vary and exercises are tailored to the needs and abilities of regular attendees.




