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Physical activity is beneficial for the mind, body and longevity. Find a class near you below.

​LET'S GET PHYSICAL!

Free Drop-In Exercise classes Winter/Spring 2025- 2026

Carling Community Centre

2 Carling Bay Rd.

Senior's Exercise Class 
Tuesdays and Thursday 10:30am - 12:00pm
Call for more information: 705-342-9714

Dunchurch Community Centre

2199 Hwy 124.

Walk Fit

Monday, Wednesday & Friday 10:00am - 11:00am

Call for more information: 705-349-3309
 

Humphrey Community Centre

15 Humphrey Dr.

Chair Yoga with Magda

Thursday 9:30am - 10:30am

Call for more information: 705-746-0926

McKellar Community Centre

701 Hwy 124.

Gentle Exercise & Walking

Monday & Wednesday 10:30am - 12:00pm

Call for more information: 705-389-1450

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Orrville Community Centre

1207 Highway 518

Chair yoga with Magda

Monday & Friday 930am - 10:30am

Call for more information: 705-746-0926

Parry Sound

60 James St.

CSS Activity Room

Seated Exercise 

Tuesday and Thursday 1:30pm - 2:30pm

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Yoga with Magda 

Tuesday 10:00am -11:00am & Thursday 11:45am - 12:45pm

Call for more information: 705-746-5602 ext. 104

Pointe Au Baril Community Centre

70 South Shore Rd.

Group Exercise 

Tuesday 1:15pm - 2:30pm & Thursday 10:30am - 11:45am

Call for more information: 705-732-1886

Rosseau 

17 Victoria Street

Healthy Aging & Exercises with Susan

Monday & Wednesday 10:00am - 11:30am

Call for more information: 705-732-6296

Please note: Class content may vary and exercises are tailored to the needs and abilities of regular attendees.

FUNDED IN PART BY MINISTRY OF LONG TERM CARE THROUGH WEST PARRY SOUND DISTRCIT COMMUNITY SUPPORT SERVICES​

Volunteers are our eyes and ears of our organization.  Our volunteers make a difference shown by their compassion and dedication to our community members. Interested in volunteering or have a question? 

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HOURS

Monday to Friday 8:00am - 4:00pm

Closed on statutory holidays

 

In the spirit of respect, reciprocity and truth, we acknowledge and are grateful to live, work, and play in the traditional and unceded territories covering all this land of West Parry Sound District that First Nations and Indigenous people call home. CSS is committed to opening up mindful spaces for dialogue, discussion, unlearning and learning with each other and everyone we work with.  Carried out with intention, we work as individuals to develop routines personally and professionally to make anti-racist and anti-oppression choices a daily commitment.We recognize that as we learn, we will misstep.  We own these mistakes and take responsibility for them in ways that support growth. CSS is committed to action and justice, and as a shared endeavour, we aim to create a healthier, equitable, and just future.

LAND ACKNOWLEDGEMENT

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