Physical activity is beneficial for the mind, body and longevity. Find a class near you below.
​LET'S GET PHYSICAL!
Free Drop-In Exercise classes Winter/Spring 2025- 2026
2 Carling Bay Rd.
Senior's Exercise Class 
Tuesdays and Thursday 10:30am - 12:00pm
Call for more information: 705-342-9714
2199 Hwy 124.
Walk Fit
Monday, Wednesday & Friday 10:00am - 11:00am
Call for more information: 705-349-3309
 
15 Humphrey Dr.
Chair Yoga with Magda
Thursday 9:30am - 10:30am
Call for more information: 705-746-0926
701 Hwy 124.
Gentle Exercise & Walking
Monday & Wednesday 10:30am - 12:00pm
Call for more information: 705-389-1450
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1207 Highway 518
Chair yoga with Magda
Monday & Friday 930am - 10:30am
Call for more information: 705-746-0926
60 James St.
CSS Activity Room
Seated Exercise
Tuesday and Thursday 1:30pm - 2:30pm
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Yoga with Magda
Tuesday 10:00am -11:00am & Thursday 11:45am - 12:45pm
Call for more information: 705-746-5602 ext. 104
Pointe Au Baril Community Centre
70 South Shore Rd.
Group Exercise
Tuesday 1:15pm - 2:30pm & Thursday 10:30am - 11:45am
Call for more information: 705-732-1886
Rosseau
17 Victoria Street
Healthy Aging & Exercises with Susan
Monday & Wednesday 10:00am - 11:30am
Call for more information: 705-732-6296



Please note: Class content may vary and exercises are tailored to the needs and abilities of regular attendees.
FUNDED IN PART BY MINISTRY OF LONG TERM CARE THROUGH WEST PARRY SOUND DISTRCIT COMMUNITY SUPPORT SERVICES​
